There are a lot of myths about collagen out there. I have to say I fallen into that as well but then I realized I have...
Supplements
Black, Green, Matcha
Insight I think everybody knows tea. Our lives are tightly connected to that plant but do you really know the...
Elastin
I’m back again to help you with how to better care about your skin with. I’m definitely sure you noticed your skin has...
What carbohydrates do to us
Insulin Today, I wanna talk about carbohydrates and the detriment they cause to our bodies. It's is so broad topic...
Lipofuscin
I was talking about AGE and how detrimental this substance is to our body, to our health, and, in the end, to our...
AGE
Hi, my friend! Today I have decided to explain to you what AGE is. No, it's not an aging process it contributes to...
Pyridoxamine
Many of the agents that I mentioned before have encountered repertoire! They can scavenge free radicals and act as...
Curcumin
Humanity knows Curcumin for thousands of years. As a matter of fact, we know this substance for over five thousand...
Astaxanthin
Astaxanthin is one of my favorite supplements. It's created in anger. When the organism is exposed to harsh and not...
Carnosine
Hi there, my friend. Do you know such a supplement called Carnosine? If not then you are on the right page....
What’s the story about Sulforaphane
Today I wanna talk about such a supplement that is coming mostly from broccoli sprouts. It is really well known in...
Collagen: What to combine with for the best results
Combination Everybody knows we need Collagen but Collagen is a big, bulky molecule and that’s why is hard to absorb...
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