Supplements | Lifestyle Tips for anyone +40

How Carbohydrates Damage Our Health

Jul 19, 2022 | Advanced, Beginners, Carbohydrates, Fasting, Food, Intermittent fasting, Keto, Longevity, Prolonged fasting, Supplements

Today I wanna talk about carbohydrates and the detriment they cause to our bodies. It is so broad a topic that I can't...

You Really Didn’t See Something Like NMN

Jun 29, 2022 | Longevity, Supplements

Did you ever imagine what your energy actually is? Where does it come from? That is the crucial part of longevity. I...

Quercetin

Jun 24, 2022 | Longevity, Supplements

Where Can We Find Quercetin? Was with you all your life, since the beginning of humanity as the matter of fact,...

Collagen

Aug 14, 2021 | Food, Hydration, Keto, Longevity, Proteins, Recovery, relax & biohacking, Supplements, Weightloss

There are a lot of myths about collagen out there. I have to say I fell into that as well but then I realized I have...

BLUE LIGHT BLOCKERS

Aug 7, 2021 | Reviews, Supplements

If you didn't live under the rock the last few years then you have to know what blue light blockers are. Yes, they are...

THIAMAX

Jul 23, 2021 | Reviews, Supplements

I use this product on the daily basis (as all of them haha) because it is so necessary that you can’t even imagine....

CoreCumin® (30 mL) PRO BiAloe® | Natural Joint & Immune System Support

Jul 15, 2021 | Longevity, Reviews, Supplements

Hi there! This is the first product that I started to affiliate with. Why? It’s the best that I tried in a Curcumin...

Black, Green, Matcha

Jun 9, 2021 | Fasting, Food, Hydration, Intermittent fasting, Prolonged fasting, Supplements

Insight I think everybody knows tea. Our lives are tightly connected to that plant but do you really know the...

Elastin

May 17, 2021 | Food, Hydration, Proteins, Recovery, relax & biohacking, Supplements, Veggies & Fruit

I’m back again to help you with how to better care about your skin with. I’m definitely sure you noticed your skin has...

Lipofuscin

Apr 6, 2021 | Fasting, Keto, Supplements

I was talking about AGE and how detrimental this substance is to our body, our health, and, in the end, our length of...

AGE

Apr 5, 2021 | Advanced, Exercise, Fasting, Food, Keto, Supplements

Hi, my friend! Today I have decided to explain to you what AGE is. No, it's not an aging process it contributes to...

Pyridoxamine

Apr 4, 2021 | Longevity, Supplements

Many of the agents that I mentioned before have encountered repertoire! They can scavenge free radicals and act as...

Curcumin

Apr 3, 2021 | Longevity, Supplements

Humanity knows Curcumin for thousands of years. As a matter of fact, we know this substance for over five thousand...

Astaxanthin

Mar 31, 2021 | Longevity, Supplements

Astaxanthin is one of my favorite supplements. It's created in anger. When the organism is exposed to harsh and not...

Carnosine

Mar 30, 2021 | Supplements

Hi there, my friend. Do you know such a supplement called Carnosine? If not then you are on the right page....

What’s the story about Sulforaphane

Mar 16, 2021 | Food, Supplements, Veggies & Fruit

Today I wanna talk about such a supplement that is coming mostly from broccoli sprouts. It is really well known in...

Collagen: What to combine with for the best results

Mar 15, 2021 | Supplements

Combination Everybody knows we need Collagen but Collagen is a big, bulky molecule and that’s why is hard to...