Today I wanna talk about carbohydrates and the detriment they cause to our bodies. It is so broad a topic that I can't...
Carbohydrates
Is Kale good or bad for us?
Oxalic acid and Thallium Kale is one of the cruciferous vegetables. Has a lot of nutrients, especially...
Eating carbs with less impact on health?
Can u imagine eating even carbs with less impact on your health? Is it even possible? First and foremost! I don't want...
Do we need carbohydrates?
Here we are again digging deeper into the health improving. There is a lot of arguing out there whether we need carbs...
Why is fructose worse than glucose?
Our body can utilize and store glucose in the liver but also in muscle cells as well. Fructose can be processed by the...