Why we can’t lose body weight after 40

Written by peter

16. 3. 2021

Have u ever be wondering why u can’t lose body weight after 40? Before u could eat everything and stay lean but now u can gain weight even from a glass of water. What is changed? Where is that catch?

So let me tell u it’s in your hormonal change, including men!I have struggled to understand it as well but then I found the Healthy KETO&IF and I also combine it with prolong fasting. It is a game-changer for me but to better understanding what the Healthy KETO is take my explanation. The first Ketogenic diet was made to heal kids’ epilepsy. There was nothing there except a proper ratio of fat and protein. Nothing else, even those fats were unhealthy.

A healthy Ketogenic diet includes also healthy carbs from some vegetables and a little bit from some fruits. There is also a needs to eat as clean as possible in the sense of hormonal disruptors that completely mess up hormones in the body but about that rabbit hole next time.

Related Articles

Follow My Facebook Page